2010 IFBB 2010 NPC 2011 IFBB ABS Amino acids Anabolic Steroids Arnold Schwarzenegger Biceps bodybuilder Bodybuilders BodyBuilding Branch Warren build muscle Dennis Wolf Dexter Jackson Diet Dorian Yates Evan Centopani Exercise fat burning Figure Hgh Hidetada Yamagishi ifbb Insulin JAY CUTLER Kai Greene MR. Olympia NUTRITION Phil Heath Protein Ronnie Coleman Ronny Rockel Shawn Ray Shoulders STEROIDS steroids profiles Steroids substance Supplements Testosterone Toney Freeman TRAINING Triceps weight loss Workout Routine
Ran this 4 weeks on 4weeks off and final 4 weeks of bulk cycle.
Ran at 100mg a day which seemed to be my sweet spot. 50mg am & 50mg pm. I did go as far as 150mg for a few days, but had to back off as i was getting high blood pressure.
First few weeks i had the usual water weight and bloat. Pumps where crippling during sets and also had bad back cramps/pumps. Had to up my AI in the second four week blast as nipples where very sensitive and it seemed to do the job to combat the elevated estro.
Overall one of the best Adrol i used and packed on a good 14 pounds over the 12weeks. That was inculding test & deca as well.
Another positive effect of deca-durabolin was reported by many bodybuilders who prior using this drug experienced pains in joints but once using it they started to enjoy training with no pain and that is attributed to deca’s ability to store more water in connective tissues.
However there are some moments which must be known by you before you start using nandrolone decanoate , it has a very strong effect on decreasing your sexual drive and it can cause gyno in some individuals. So have Nolvadex (tamoxifen citrate) on hand in case you feel gyno symptoms.