Research has indicated that stigmasterol may be useful in prevention of certain cancers , including ovarian , prostate , breast , and colon cancers . Studies have also indicated that a diet high in phytoesterols may inhibit the absorption of cholesterol and lower serum cholesterol levels by competing for intestinal absorption. Studies with laboratory animals fed stigmasterol found that both cholesterol and sitosterol absorption decreased 23% and 30%, respectively, over a 6-week period. It also possesses potent antioxidant , hypoglycemic and thyroid inhibiting properties. 
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